Brady Hudson
Boxing & Women's Strength Training Coach
- NASM Certified Personal Trainer
- USA Boxing Coach
- Certified nutritionist
- 10-year Army veteran
Women's Program
Women's boxing & strength in Marietta
A coaching-led, women-focused program built around strength, conditioning, and boxing fundamentals. No experience required. Beginners are the whole point.
What you train
Strength first. Boxing skills on top.
Women's Strength Training is a dedicated, coached program for women in Marietta and across Cobb County. It's strength and conditioning first, with boxing technique woven in for anyone who wants it. No experience required. No solo gym wandering. A coach programs the session, scales it to your body, and trains you through it.
- Unlimited monthly access, train as often as you want
- Coaching-led from minute one, every session
- All experience levels, scaled to you
- No boxing required, strength-focused option always available
- Complimentary boxing gloves and hand wraps for new members
Pricing
Women's Strength Training
$150/month
Unlimited monthly access. + $59.99 joining fee. New members get complimentary gloves and wraps.
Join women's strengthSecure checkout via WixTry a class free first
Your coaches
Real credentials, real ring time
Taversha Norwood
Boxing Coach
- 2012 USA Olympic Boxing Trials Team
- NASM Certified Personal Trainer
- Certified Pilates Instructor
See every coach on the full team page.
FAQ
Common questions
Do I need any experience to start women's strength training?
No. Women's Strength Training is built for every level, including total beginners. Coaches walk you through the strength fundamentals from day one.
Is the class women-only?
Women's Strength Training is a dedicated, women-focused program. Beginner women are also welcome in every other class on the schedule, including Intro to Boxing, where you train alongside a mixed group.
How much does the women's program cost?
$150 per month for unlimited women's strength classes, with no boxing required. New members get a complimentary set of boxing gloves and hand wraps. A $59.99 joining fee applies.
Can I do both boxing and women's strength training?
Yes. The Month-to-Month ($165) or 6-Month ($155) memberships give you full access to every class on the schedule, including women's strength, regular boxing, sparring, and competitive boxing.
Your first class is free
Walk in, meet a coach, train. No card, no contract. The fastest way to know if women's strength at HIT is right for you.